May is Mental Health Awareness Month!
Read to learn some simple ways to tend to your mental well-being!
“To Your Good Health” in 2025!
In our first 2025 edition of “To Your Good Health”, Laurie Anderson discusses how to set reasonable and attainable goals, with helpful tips to stick to them!
Depression and the Holidays
In our December edition of “To Your Good Health”, Laurie Anderson reviews the ways depression symptoms can worsen in the winter months and around the holidays, & gives some important ways to manage these symptoms.
November is Diabetes Awareness Month
Help us raise awareness about diabetes by increasing your own knowledge while learning some prevention and management tips!
National Dental Hygiene Month
Learn about how oral health affects our overall health & check out our new dental partners from Wood River Health!
Fall Respiratory Illness Prevention
Prepare for fall by reviewing common respiratory illnesses & how to protect against them to stay healthy this season!