Enjoy a morning of gentle yoga & an informative presentation with NP Laurie Anderson!

Join Susan Stover for a gentle yoga flow focused on balance and weight-bearing poses followed by an informative presentation by nurse practitioner Laurie Anderson highlighting osteoporosis risks, preventative measures, and treatments.

 

Class will be from 9-10, with Laurie's presentation immediately following. Please bring a mat & blocks if you have them - we will have some to share! Light refreshments will be served.